PHÉNICIESTUDIO
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Self-confidence

A child with learning differences experiences on average 5 times more failure situations per day than a typical child. Protecting and building their self-confidence is as important as the therapy itself.

Chronic stress from repeated failure releases cortisol, which inhibits the hippocampus (memory) and the prefrontal cortex (thinking). A stressed child learns less well, which creates a vicious circle.

Conversely, self-confidence and pleasure release dopamine, which boosts memorisation and motivation.

Neuroscience

Carol Dweck’s research at Stanford shows that praising effort rather than talent builds a “growth mindset” that increases resilience in the face of difficulty.

Practical exercises

Find every exercise for self-confidence in our interactive ebook. Pick the ones that suit your child and download them as PDFs.

Access the exercises

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